These are show notes to an episode of Courageous Self-Confidence, a podcast committed to boosting courage to face fear, build confidence, and live a vibrant life. Today, Robert Gillette and I discussion the physiological effects of grief with a three part series on the five stages of grief.
The Five Stages of Grief are —
- Denial and Isolation
- Anger
- Bargaining
- Depression
- Acceptance
In this episode
- An introduction to the five stages of grief
- How grief is being experienced now in this global pandemic
- Exploring Stage 1: Denial and Isolation
The 5 Stages of Grief series episodes
- #81 (Part 1) Denial and Isolation | The 5 Stages of Grief
- #82 (Part 2) Anger & Bargaining | The 5 Stages of Grief
- #83 (Part 3) Depression & Acceptance | The 5 Stages of Grief
References
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#91 Celebrate the Moments | Core Concepts
Our lives are made up by a series of moments. If we build a discipline that helps us to celebrate the moments we can live out joy.
#90 Addiction Follow-Up to Last Episode with David Wood
You’re in for a real treat today with our guest, David Wood. We are talking all about addiction.
#89 Being Courageous About Conversations with David Wood | Stories of Courage
When faced with a conversation that needs to happen, we can face it or avoid it. David Wood chooses to be courageous about conversations.
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