These are show notes to an episode of Courageous Self-Confidence, a podcast committed to boosting courage to face fear, build confidence, and live a vibrant life. Today, Robert Gillette and I discussion the physiological effects of grief with a three part series on the five stages of grief.
The Five Stages of Grief are —
- Denial and Isolation
- Anger
- Bargaining
- Depression
- Acceptance
In this episode
- An introduction to the five stages of grief
- How grief is being experienced now in this global pandemic
- Exploring Stage 1: Denial and Isolation
The 5 Stages of Grief series episodes
- #81 (Part 1) Denial and Isolation | The 5 Stages of Grief
- #82 (Part 2) Anger & Bargaining | The 5 Stages of Grief
- #83 (Part 3) Depression & Acceptance | The 5 Stages of Grief
References
>>> Prize Giveaway <<<
- A copy of Activate Your Life – 50 Transformational Exercises from Coaches Around the World book
- A 60 minute Life Coaching Session with Samuel Hatton
There will be four (4) winners total. Simply enter to win below.
#90 Addiction Follow-Up to Last Episode with David Wood
You’re in for a real treat today with our guest, David Wood. We are talking all about addiction.
#89 Being Courageous About Conversations with David Wood | Stories of Courage
When faced with a conversation that needs to happen, we can face it or avoid it. David Wood chooses to be courageous about conversations.
#88 From Toxic Relationship to Regained Self-Confidence with Ashlee Dozier | Stories of Courage
Toxic relationships hurt. And the biggest hits are usually to self-confidence. Here is someone who pushed through to find her confidence.
Want to join the community?
For richer conversation, motivation, and inspiration about courage, you are invited to join the Facebook group. Come discuss topics about living with courage and confidence.
