Your emotional intelligence is one of your most valuable assets. How do you improve it to your advantage? Lucas Robak shares how with positive mind tricks.
Lucas Robak graduated flight school in 2008, around the same time that the job market crashed. This gave him an opportunity to explore what he was really passionate about, helping people overcome mental barriers. Soon after, he founded the Melody of Life Foundation and published a few books. In 2014, he was diagnosed with multiple sclerosis (MS). This experience awakened his passion even more. He is a certified Master Practitioner of Nero Linguistic Programming, Mental Emotional Release, and Hypnotherapy.
We dive into his story of courage and learn about how we can increase our own mindfulness along the way.
In this episode
- Mind tricks that cause positive change click to tweet
- Therapy hypnosis demystified click to tweet
- Signs of self sabotaging behavior click to tweet
- How a basic understanding of emotional intelligence can change your life click to tweet
- How confidence can be built through stacking great experiences click to tweet
- How to elicit self confidence at will click to tweet
References
www.MelodyofLifeFoundation.org
@LucasJRobak (Twitter)
Wake Up Your Why with Geoff Reese
The Empowerment Partnership (nlp.com) with Dr. Matt James
Related episodes
Courageous Self-Confidence interview with Geoff Reese
Courageous Self-Confidence interview with Cathrine Plano
Sign up for the email list
Get updates and bonus content delivered to your inbox. Sign up below.
Subscribe to courage.
~ fresh courage delivered to your inbox ~
Samuel Hatton
Samuel Hatton is a multi-talented media creator and an encourager. His mission is to encourage others in who they truly are so that they can have greater capacity to live out their destiny. He does this by producing inspiring content as well as coaching people to take courageous action toward their passions and goals.
Most Recent Podcast Episodes
#90 Addiction Follow-Up to Last Episode with David Wood
You’re in for a real treat today with our guest, David Wood. We are talking all about addiction.
#89 Being Courageous About Conversations with David Wood | Stories of Courage
When faced with a conversation that needs to happen, we can face it or avoid it. David Wood chooses to be courageous about conversations.
#88 From Toxic Relationship to Regained Self-Confidence with Ashlee Dozier | Stories of Courage
Toxic relationships hurt. And the biggest hits are usually to self-confidence. Here is someone who pushed through to find her confidence.
Want to join the community?
For richer conversation, motivation, and inspiration about courage, you are invited to join the Facebook group. Come discuss topics about living with courage and confidence.
