courageousselfconfidence300Self-confidence is about being comfortable in who you are and not allowing the day-to-day get in the way. Show up calm and stay action-oriented. You’ll be fine!

Other aspects of self-confidence is being able to trust yourself as well as respect yourself.

Samuel and Weston will mainly be sharing their beliefs about self-esteem. They will also discuss why it is important to increase it.

One way is simply by asking questions. Though it may seem daunting, there is a humility within asking questions. It not only demonstrates comfort within yourself, but it’s good practice for allowing spaces of silence, which Samuel points out – exudes self-esteem.

(Note: Self-confidence and self-esteem will be used interchangeably.)

In this episode they discuss:

  • Principles about self-confidence rooted in communication
  • Asking questions
  • Being comfortable with yourself
  • Their personal beliefs surrounding self-confidence
  • How thoughts you carry shape your self-esteem
  • Power-poses
  • Self-reliance
  • Forgiving yourself rather than being hard on yourself

 

Subscribe: iTunes | RSS

References:

The 4 Hour Work Week (Book)
Tony Robins – author, motivational speaker, and coach

BONUS: Beliefs about self-confidence

Note: Not all of these are in the episode.

Self-Confidence is

… trusting yourself
… believing in who you are
… knowing more about yourself
… living fully
… available to anyone who wants it
… freedom in your own skin
… needed in anyone who has a greater vision than simply living
… empowering
… the opposite of shame

Self-Confidence

… allows freedom
… makes you untouchable
… comes from within
… creates certainty, clarity, and peace
… makes communication rich
… allows for one to be comfortable in their own skin

We would love to hear from you

What are your thoughts about self-confidence? Did we miss something? Nail it? We want to know what you think.

You can do this by leaving a review.

The neat thing about leaving a review in iTunes is that you can submit a paragraph form review. It would be amazing if you would join the conversation and rate the show at the same time.

We created a page to make it easy for you to do that.

 

Show us some love! Leave a review.

Samuel Hatton

Samuel Hatton

Producer

Samuel Hatton is the full-time marketing guy at Endsight – San Francisco Bay Area’s premium locally sourced computer technology support. He’s a multi-talented creative, natural encourager, and is full of courageous ideas.

Weston Pokorny

Weston Pokorny

Connector

Weston Pokorny is a free-lance business technology consultant. People call him when they are faced with major projects they just can't get organized around. He's a master organizer, people connector, and is full of courageous compassion.

Pin It on Pinterest

Share This